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Keep Fit, Start from Treadmill Maintenance —— Treadmill Maintenance Guide

2024-05-06 19:12:33

With the growing awareness of health, more and more families choose to buy treadmills as fitness tools. However, many people overlook the daily maintenance of treadmills. This not only shortens the service life of the machine but may also pose safety hazards. To help users better maintain their treadmills, we have specifically released this press release on treadmill maintenance.


The Importance of Treadmill Maintenance

As a home fitness device, the maintenance of a treadmill is of great significance. Regular maintenance can not only extend the lifespan of the treadmill but also ensure safety and comfort during exercise. Here are some key points for treadmill maintenance:

1. Cleaning

Regular cleaning: After each use, wipe the surface of the treadmill, especially the running belt and control panel, with a clean cloth.

Deep cleaning: Conduct deep cleaning at least once a month, including the area under the running belt, to remove accumulated dust and debris.

2. Lubrication System

Regular lubrication: According to the manufacturer's recommendation, regularly lubricate the running belt with special treadmill lubricant.

Correct lubrication: When lubricating, ensure that the lubricant is evenly applied under the running belt, avoiding direct dripping on the running belt.

3. Inspection and Maintenance

Check fasteners: Regularly check whether the screws and fasteners of the treadmill are secure to avoid damage caused by looseness.

Check running belt alignment: Ensure that the running belt is correctly aligned within the treadmill frame to avoid deviation.

Check the emergency stop function: Ensure that the emergency stop function works properly, which is an important safety feature.

4. Software Update

Update firmware: Regularly check and update the firmware of the treadmill to obtain the latest performance improvements and safety updates.

5. Avoid Improper Use

Avoid heavy objects pressing: Do not place heavy objects on the treadmill to prevent damage.

Appropriate clothing: Wear suitable sports shoes and avoid running barefoot or in inappropriate shoes.


Maintenance Cycles

The following are the recommended treadmill maintenance cycles:

Daily cleaning: After each use.

Deep cleaning: Once a month.

Lubrication: According to the manufacturer's guide, usually every 50 to 100 hours of use.

Check fasteners and running belt alignment: Once a quarter.

Software update: According to the manufacturer's notice.

Professional maintenance service For users who are not familiar with mechanical maintenance, they can consider hiring professional services for regular treadmill maintenance and inspection. This can not only ensure the optimal performance of the equipment but also detect potential problems in a timely manner.


Treadmill maintenance is not complicated, but it requires the continuous attention and effort of users. By following the above maintenance guide, you can not only extend the lifespan of the treadmill but also ensure safety and comfort every time you use it. Remember, health begins with proper equipment maintenance. Let's start investing in health today and run towards the future!

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